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July 24, 2017 by Cara Terreri, LCCE, CD(DONA) Leave a Comment
As you prepare for your upcoming birth, have you given thought to what, if any, music you'll play during labor? Whether you're a music aficionado or not, you might be surprised at how adding music to the environment of your labor and birth can help change your mood, reduce your pain, and increase... Read More




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July 21, 2017 by Sharon Muza 1 Comment
It's well known that the rate of c-section in the United States is higher than it should be at 32 percent. It's also clear that the United States' high rate of death for moms and babies is not being helped by the amount of c-sections performed and that current maternal medical practices are not yiel... Read More
July 19, 2017 by Cara Terreri, LCCE, CD(DONA) Leave a Comment
Earlier this year, Lamaze released the revised, 3rd edition version of their flagship book, Giving Birth with Confidence. (You can check out a full review here.) Since it's release, we've been sharing little snapshots of the book's content. This month, we're talking labor pain management and finding... Read More
July 17, 2017 by Cara Terreri, LCCE, CD(DONA) Leave a Comment
How would you feel if I told you that today, you would stub your toe over and over for a span of a few hours? (Panic? Fear? Dread?) On the other hand, what if I told you that, today, you would experience a period of discomfort -- perhaps even a long period -- that would start off slow and mild, offe... Read More

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