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September 28, 2016 by Lamaze International Leave a Comment
Wrapping up National Yoga Month, we have guest writer, yoga instructor, and Lamaze educator Leslie Lytle providing us with simple and effective yoga poses to help with common pregnancy discomforts. 

 

By Leslie Lytle, MS, LCCE, RPYT, ERYT500

 

The capacity of the female body to shift and change... Read More




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September 26, 2016 by Cara Terreri Leave a Comment
In the second of this three-part series, guest contributor Dr. Amanda Gummer, a research psychologist who specializes in child development, provides informational on babies and the importance of facial recognition, as well as ideas to use this as a way to play and interact. To read the first two pos... Read More
September 23, 2016 by Cara Terreri Leave a Comment
Take a look at the following top 5 reads for your Friday. We think our own resources are great, of course, but love sharing other worthy, evidence-based tips and articles, too!... Read More
September 21, 2016 by Cara Terreri Leave a Comment
Last month, we reported on new research that questions the purported benefits of prenatal vitamins. Our in-house nutrition expert told us about how obtaining nutrients through diet is critical. That said, there are still some important nutrients that are recommended to be taken in supplement form, a... Read More

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