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October 23, 2017 by Cara Terreri, LCCE, CD(DONA) Leave a Comment
Have you thought about what you'll use to keep you hydrated and energized during labor and birth? There are lots of ready-made products you can buy that work great in labor, like granola/protein/energy bars, electrolyte drinks, coconut water, and endurance sport snacks. There are also things you can... Read More

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October 20, 2017 by Cara Terreri, LCCE, CD(DONA) Leave a Comment
Whether you keep up with Hollywood news or not, you’ve probably heard mention of reality star Kylie Jenner’s pregnancy. Understandably, she’s trying to maintain some privacy during this special time. We did learn, however, that she’s planning on attending Lamaze childbirth classes (!) based on recom... Read More
October 16, 2017 by Cara Terreri, LCCE, CD(DONA) Leave a Comment
When a child dies, fathers grieve. Culturally, men grieve in different ways, often because of how they are taught -- or not taught -- to show grief and sadness. Because of the perceived need to "stay strong" and hide emotions, it's imperative that dads actively seek ways to process and deal with... Read More
October 13, 2017 by Cara Terreri, LCCE, CD(DONA) Leave a Comment
Weaning a child from breastfeeding can be a tricky, confusing, and emotional time for parents and children. There are questions about when to do it and how to do it. There are intense emotions from both parent and child, and of course there's the physical changes to contend with. In a new guide book... Read More

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