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September 20, 2017 by Cara Terreri, LCCE, CD(DONA) Leave a Comment
Being mindful -- or mindfulness -- is more than just a trendy buzzword. In fact, mindful practices have been around for thousands of years. Now, seemingly all of a sudden, you're hearing all the time about how being more mindful can positively impact your mind, body, emotions, and health. And it's t... Read More

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September 18, 2017 by Cara Terreri, LCCE, CD(DONA) Leave a Comment
Over the last eight months, Serena Williams has been in the spotlight more often than normal, and it has very little to do with her tennis career. From her surprise pregnancy announcement and growing baby bump photos, to her most recent birth announcement of baby girl Alexis (congrats!), we've... Read More
September 15, 2017 by Cara Terreri, LCCE, CD(DONA) Leave a Comment
There are so many options when it comes to choosing a breast pump! Apart from a vast array of brands of pumps, there's the type of pump to consider, which can be confusing and overwhelming. That's why Lamaze, in conjunction with Aeroflow Breastpumps, which specializes in helping pregnant and nursing... Read More
September 14, 2017 by Cara Terreri, LCCE, CD(DONA) Leave a Comment
Are you in the throes of life after birth and feeling overwhelmed and under-prepared for your own emotional and physical survival and recovery? Or perhaps you're prepping to have baby #2 and worried about what to expect this time around after birth, especially if you had a rough postpartum the first... Read More

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