Mothers are dying before, during, and after giving birth at significantly increasing rates in the United States. In fact, more than half of all mothers' deaths happen after giving birth, after baby goes home from the hospital. For many, this is surprising and shocking news. In fact, one of the main
By Laura Ward, PT, DPT, MTC
As a physical therapist (also known as a physiotherapist) who specializes in women’s health physical therapy and treating the pelvic floor, I was particularly interested in the blog post from The Subtle Mummy about her "broken vagina." First, I really enjoyed Zoe’s blog
A former "Great Expectations" writer, Julie, shares thoughts on preparing for her upcoming birth by reviewing her first birth.
As a soon to be second time mom, and hard on the heels of my last baby (the two girls will be 18 months apart), I was asked to give some advice on what helped and
By Mindy Cockeram, LCCE
Serena William’s pregnancy has raised many questions about what level and types of fitness are safe to do during pregnancy. Exercise during pregnancy is no longer taboo, in fact it is now promoted for its overall health benefits and in the prevention and management of gesta
As you prepare for your upcoming birth, have you given thought to what, if any, music you'll play during labor? Whether you're a music aficionado or not, you might be surprised at how adding music to the environment of your labor and birth can help change your mood, reduce your pain, and increase