Nurses are often the unsung heroes of health care; during birth, they are typically the ones supporting and tending to families the most! This week, in honor of National Nurses Week, we wanted to let birthing families know just how awesome your nurse can be during labor and birth, as well as provide
April is Cesarean Awareness Month. On the blog, we talk throughout the year about healthy birth practices, which also include the best, research-based ways to avoid cesarean. This month, we'll be sharing new and existing resources on specific things you can do to increase your chance of avoiding a c
A new review of studies ("systematic review") released last week and published in the journal Obstetrics & Gynecology reports that it is not only safe for women to eat during labor, but it is associated with shorter labor times! Though the study can't prove if eating during labor was the specific ca
During labor, birth, and the immediate postpartum, the hospital bed can be a very useful and versatile tool in helping you cope with contractions and find optimal comfort. Throughout this month, we'll be sharing new and existing resources on labor positions (there are so many!) that can be used duri
In this new, short series, we will describe the different kinds of places where you can give birth -- what to expect, what's common, and tips for communicating and navigating. First up, we will review the hospital birth, which is where the majority of families in the United States go to give birth.