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November 13, 2018 by Cara Terreri, LCCE, CD(DONA) Leave a Comment
Whether you've had a baby 6 weeks ago or 6 years ago, being pregnant and giving birth (no matter if it's vaginal or c-section) causes changes in your body. Some of these changes can go undiagnosed and untreated even though they cause pain or negatively affect your quality of life. I'm not talking... Read More

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November 10, 2018 by Cara Terreri, LCCE, CD(DONA) Leave a Comment
Imagine buying a whole new wardrobe that you only wear for about six months. Sounds silly, right? And yet, that's exactly what happens when you're forced to buy maternity clothes during pregnancy. Of course, you may be able to get longer wear if you plan on being pregnant again in the future, but... Read More
November 7, 2018 by Cara Terreri, LCCE, CD(DONA) Leave a Comment
If you're due in December or January and you haven't created a plan for tackling the holiday season to-dos, a) you're not alone and b) it's time to get started. Nobody wants to be scrambling around, going store to store, making last-minute decisions on gifts and food and plans days before a holiday... Read More
November 6, 2018 by Cara Terreri, LCCE, CD(DONA) Leave a Comment
One of the reasons the second trimester is so exciting, aside from the fact that morning sickness usually starts to go away, is the excitement of the 20 week ultrasound. This is especially true if you are dying to find out your baby's sex. Here's the truth, though: the purpose of the routine 20 week... Read More

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