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May 18, 2018 by Cara Terreri, LCCE, CD(DONA) Leave a Comment
If you are pregnant and in a relationship, there are many factors at play that determine how easygoing -- or not -- your relationship will be during this time. This includes how strong your relationship and communication were pre-pregnancy; whether your pregnancy was planned or wanted; and what... Read More

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May 16, 2018 by Cara Terreri, LCCE, CD(DONA) Leave a Comment
"I'm eating for two!" has often been said by many a pregnant person in the face of an extra helping at dinner, a late night ice cream/nachos/fast food run, or countless other times when a) ravenous pregnancy hunger strikes b) when food choices are less-than-ideal or c) when we feel like we need to e... Read More
May 15, 2018 by Cara Terreri, LCCE, CD(DONA) Leave a Comment
It's National Women's Health Week, an awareness event created by the United States government to promote practices that support a woman's health and well being throughout her lifetime. As part of this effort, the Womenshealth.gov website has created checklists, fact sheets, and helpful resources to... Read More
May 11, 2018 by Cara Terreri, LCCE, CD(DONA) Leave a Comment
The second trimester of pregnancy is from 14 weeks to 27 weeks, and even though this time is often referred to as the "honeymoon phase" of pregnancy, you and your baby undergo several big changes. For starters, the second trimester is when you physically start to "show" your pregnancy to the world,... Read More

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