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November 20, 2018 by Cara Terreri, LCCE, CD(DONA) Leave a Comment
Are you one of the nearly 51 million people traveling to see loved ones this week? Awesome! Are you also pregnant? Fantastic! In general, traveling during pregnancy is not so different than traveling not pregnant. With just a few extra simple tips, you can have a comfortable and happy ride and help... Read More

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November 18, 2018 by Cara Terreri, LCCE, CD(DONA) Leave a Comment
It's not easy being pregnant, in your third trimester, near your due date... and approaching a major holiday like Thanksgiving. Of course, there's the typical discomfort most everyone experiences in late pregnancy. Then on top of that, you have your holiday plans to consider. What if you have your... Read More
November 15, 2018 by Cara Terreri, LCCE, CD(DONA) Leave a Comment
Let me start this post by saying: your first trimester of pregnancy can be brutal. The waiting, the not knowing, the nausea, the stress... whoever says pregnancy is beautiful is probably not referring to the first trimester (or the third, but that's a story for another post). 

The question that pas... Read More
November 13, 2018 by Cara Terreri, LCCE, CD(DONA) Leave a Comment
Whether you've had a baby 6 weeks ago or 6 years ago, being pregnant and giving birth (no matter if it's vaginal or c-section) causes changes in your body. Some of these changes can go undiagnosed and untreated even though they cause pain or negatively affect your quality of life. I'm not talking... Read More

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