
Better Birth 360 prides itself on interviewing experts who rely on research and practice to deliver evidence based information. The interviews average between 30 minutes to an hour in length and cover a wide range of helpful and informative birth preparation topics. Since we have just four days until the interviews go offline, I've combed through all 27 interview summaries and provided links to the ones you, as expectant or new parents, may find most helpful:
- How to prevent and heal from a traumatic birth
- Ways common hospital interventions interrupt important hormones during birth
- Benefits of intermittent monitoring during birth
- Definition of informed consent and how that impacts your birth
- All things specific to twin birth preparation
- Benefits of using meditation during birth
- How to reduce your fear and create a birth environment that's calming
- Exercises specific to prepare yourself physically for birth
- Using hypnosis for childbirth to reduce pain and fear
- Things to avoid prepregnancy for better conception and pregnancy health
- Best yoga poses for each trimester

- Risks involved for low risk healthy pregnant mothers who are offered or schedule elective inductions before 41 weeks for non-medically necessary reasons
- How to respond to a provider or medical staff if they are over-meeting your needs at your birth and are offering non-medically necessary interventions