Common sense tells us and research confirms that the Six Lamaze Healthy Birth Practices featured in these video clips and print materials are tried-and-true ways to make birth as safe and healthy as possible. But don't take our word for it -- click through to watch each of the short clips to learn more about safe & healthy birth and how best to achieve it, no matter where you give birth.
Introduction: Safe and Healthy Birth Practice - Download PDF
#2: Walk, Move & Change Positions - Download PDF
#3: Have Continuous Support - Download PDF
#4: Avoid Unnecessary Interventions - Download PDF
#5: Get Upright & Follow Urges to Push - Download PDF
#6: Keep Your Baby With You - Download PDF
Download the complete booklet here.
Lamaze International partnered with InJoy Productions and their new Mother's Advocate program to provide you with this free, evidence-based educational material.