There are so many things a doula will help with during pregnancy, labor, birth, and postpartum. A doula will provide excellent resources for you (like local childbirth classes, mental health services, where to go if you have difficulty breastfeeding, and the best websites and books for information),
Preeclampsia is one of the most common pregnancy, birth, and postpartum complications, occurring in 5-8% of all pregnancies and behind the leading cause of maternal and infant deaths each year. May is Preeclampsia Awareness Month and we're doing our part in spreading the word to our readers about pr
Earlier this spring, Lamaze relaunched the revised, 3rd edition version of their flagship book, Giving Birth with Confidence. (You can check out a full review here.) In closing out International Doula Month, we would like to share with you excerpts from the book about the importance and benefits of
For some women, the moment their child is born a timer seems to begin ticking. There is the return to work that will be on the back of her mind at all times; an unavoidable countdown. It can be hard to let go of the looming feeling and emotions that can weigh a new mother dow
We're at the end of National Women's Health Week and to celebrate, we're sharing some of our favorite -- and fun -- ways to get in your 30 minutes a day of fitness, as recommended by the Office on Women's Health and many leading health experts around the country.