Do a quick search on Amazon and you'll find thousands of books about pregnancy and childbirth (21,701 to be exact, according to my most recent search). You'll even find a ton rated at four stars and up! So how do you choose? You can read some of the reviews to see what others liked about the book.
Preparing to give birth for the first time will, for most expectant parents, cause some anxiety and fear -- that's normal. There are many factors, however, that only serve to increase and feed into those worries, and sometimes, parents unknowingly engage in activities and habits that do just that! T